Coffee vs Green Tea

There has been so many studies of wether coffee is good or bad for us. Coffee can enhance your memory, but you have to drink 3 cups per day. This could be hard on those pearly whites, unless you drink your coffee through a straw, like my mom does. I have decided to switch from coffee with cream to green tea with honey. Green tea is amazing for your health, with its powerful antioxidants. Green teas has a concentrated amount of epigallocatechin-3-gallate (EGCG), which regulates cancer growth and kills cancer cells. Green tea can also lower bad cholesterol (LDL) and is a dilator of blood vessels, so in return, is great for your heart.